September 5, 2013

6 FOODS I EAT EVERYDAY

Happy September Bliss Body’ers! I love this time of year- the smell of fall in the air, summer crowds have died down and I have more […]
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July 22, 2013

HOW TO BEAT THE SUMMER HEAT & STAY ACTIVE!

Don’t worry if you don’t live on Nantucket… try my favorites ways to stay healthy and ACKtive anywhere you live or vacation:)…… I am so happy […]
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June 26, 2013

GUIDELINES for LOVING YOUR BODY

Welcome to Bliss Body! I’m Jenni Houston, nutrition consultant, personal trainer, healthy chef, and founder of Bliss Body Wellness. Bliss Body’s motto is “ LOVE THE […]
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April 23, 2013

10 TIPS TO STAY HYDRATED

Water is the most underestimated essential nutrient in regard to nutrition. The human body can survive for up to 5 weeks without protein, carbohydrates, and/or fats, […]
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