November 18, 2014
I get asked everyday, ” what are the best foods to eat” and my answer is always the same, “it depends.” Yes, eating a whole food, […]
November 11, 2014
It’s almost that time of year again…merry, merry, joy, joy! I love the holidays- starting with the big family Thanksgiving celebration right on into Christmas parties, […]
November 2, 2014
I was so excited last week when a client emailed me and asked if I had seen EWG’s Food Scores Guide. It always makes me happy […]
October 26, 2014
To say I’m obsessed with zucchini noodles is putting it mildly. Truthfully, I am crazy about my spiralizer in general. I use it to create so […]