Nutrition – Page 7 – The Welle Method by Jenni Houston

March 22, 2014

HOMEMADE BONE BROTH

It has been said, “Good broth will resurrect the dead” and I couldn’t agree more. Bone broth is an incredibly health-boosting food with amazing healing properties […]

February 25, 2014

RECIPE: SOAKED BROWN RICE

“Is brown rice healthy” is a question I get asked a lot. My answer is it depends on you.When you use the right kind and proper […]

September 5, 2013

6 FOODS I EAT EVERYDAY

Happy September Bliss Body’ers! I love this time of year- the smell of fall in the air, summer crowds have died down and I have more […]

June 26, 2013

GUIDELINES for LOVING YOUR BODY

Welcome to Bliss Body! I’m Jenni Houston, nutrition consultant, personal trainer, healthy chef, and founder of Bliss Body Wellness. Bliss Body’s motto is “ LOVE THE […]