July 19, 2016

PREVENTIVE WELLNESS – IT’S TIME TO OWN YOUR HEALTH

Historically, western medicine has focused on treating illness and injury, not on keeping people well.  This reactive approach scrambles to treat symptoms, NOT identify what is […]
June 2, 2016

APPLE CIDER VINEGAR – THE SUPERFOOD IN PLAIN SIGHT

An apple a day keeps the doctor away, right?  Sure… especially if you juice it, ferment it, and drink it.  Wait; what??? We’re talking about organic […]
May 18, 2016

GLOW SUPERFOOD BOWLS

The Glow Superfood Bowls are one of my (and my client’s) favorite recipes in my book, Glow by Jenni Houston. These healthy bowls are a weekly staple in […]
May 3, 2016

WHY I’M CHANGING THE WAY I PRACTICE NUTRITION

I’ve been doing nutrition counseling for over six years now and I love every minute of it! There is nothing more gratifying than helping people discover […]