May 22, 2013

10 WAYS TO REDUCE CELLULITE

Oh, the dreaded word C-E-L-L-U-L-I-T-E. We hate it, fear it and unfortunately, most of us have to live with it. I put cellulite in the same […]
April 18, 2012

Stop Foam Rolling? Absolutely Not!

A few months ago, I wrote a blog post on the amazing benefits of foam rolling. I do it, my clients do it, and you should […]