I am committed to spreading the wellness love and sharing all I know about nutrition, fitness, and health in hopes of empowering you to live a healthy and happy life!
Here’s what I know to be true- eating whole, organic food is best, move your booty everyday, get your zzz’s, smile a lot, stress will take years off your life (and add wrinkles to your face), and loving yourself is the most important love of all.
Jenni’s Journal’s, nutritional guidance, workouts, and recommendations will always be a true reflection of what I believe works and ultimately, will help you be the best YOU!
Enjoy your weekly dose of wellness and let me know what you think about the new look!