IT'S TIME TO OWN YOUR HEALTH
With my meticulously customized approach to healing, I guide my clients on a personal path to wellness. We work together to identify the underlying, root causes of your health issues. We assess your nutrition, lifestyle habits, genetic make-up, stress management, and your internal and external environments. I then create a carefully vetted action plan based on your individual needs and health concerns. Whether you’re wanting to address a chronic health problem like adrenal dysfunction, blood sugar imbalance, Hashimoto's or anxiety, develop a clean eating plan, detox, or take your health to the next level, we will work together to restore and maintain optimal health.
THE WELLE METHOD
IDENTIFY ROOT CAUSE
We will identify key factors, such as genetics predispositions or mutations, triggering events, food sensitivities, nutrient deficiencies, pathogens/viruses, environmental toxins, and autoimmunity and hormone imbalances that are affecting your health.
CONNECT THE DOTS
We will put on our detective hats and look at your whole health story, assessments, lab work, functional timeline, nutrition and lifestyle journals, environmental stressors, and much more to determine the root cause of your symptoms and how to move forward.
CUSTOM ACTION PLAN
Once we have gathered all of the information, I will create a personalized, evidence-based protocol that includes specific dietary interventions, lifestyle recommendations, and supplements to help you to unlock your potential to be the healthiest version of yourself.
Because it is my mission to help you achieve lasting, long-term results, I created the Welle Method. The Welle Method is my signature 4-month, in-depth health restoration program. This is where we dive deep, further evaluate and investigate the underlying causes of your health issues. We will assess additional functional lab markers and create individualized, comprehensive healing protocols. The Welle Method includes personalized support, comprehensive case review and analysis, coaching and education, access to state-of-the-art lab testing, a dedicated client portal and mobile app through Practice Better™, access to my online supplement dispensary, member discounts with our wellness partners, and more. Want to learn more about The Welle Method, how to get started, and answer any questions you may have? Request a free 20-Introductory Consult.
THE WELLE METHOD ADRESSES:
HPA Axis Dysfunction / Adrenal Disorders
Digestive Issues / Leaky Gut
Anxiety / Depression
Blood Sugar / Insulin Resistance
Gut Pathogens / Infections / Candida / SIBO
Headaches / Migraines
Environmental / Chemical Sensitivities
Digestive Disorders / Leaky Gut
Stress Management / Mind-Body Wellness
Muscle / Nerve / Joint Pain
Food Allergies / Sensitivities
Female Disorders ( PMS, PCOS, Menopause)
Chronic Fatigue Syndrome
Heavy Metal Toxicity
Elevated Cholesterol / Blood Lipids
Eczema / Psoriasis / Skin Conditions
Allergies / Sinus Issues
Brain Fog / Memory Issues
Interstitial Cystitis / Bladder Issues