IT'S TIME TO OWN YOUR HEALTH.
With my meticulously customized approach to healing, I guide my clients on a personal path to wellness. We work together to identify the underlying, root causes of your health issues. We assess your nutrition, lifestyle habits, genetic make-up, stress management, and your internal and external environments. I then create a carefully vetted action plan based on your individual needs and health concerns. Whether you’re wanting to resolve a chronic health problem like adrenal dysfunction, Hashimoto's or anxiety, develop a clean eating plan, detox, or take your health to the next level, we will work together to restore and maintain optimal health.
- WELL BEING.
IDENTIFY ROOT CAUSE
We will identify key factors, such as genetics predispositions or mutations, triggering events, food sensitivities, nutrient deficiencies, pathogens/viruses, environmental toxins, and autoimmunity and hormone imbalances that are affecting your health.
CONNECT THE DOTS
We will put on our detective hats and look at your whole health story, assessments, lab work, functional timeline, nutrition and lifestyle journals, environmental stressors, and much more to determine the root cause of your symptoms and how to move forward.
CUSTOM ACTION PLAN
Once we have gathered all of the information, I will create a personalized, evidence-based protocol that includes specific dietary interventions, lifestyle recommendations, and supplements to help you to unlock your potential to be the healthiest version of yourself.