HOLISTIC + SCIENTIFIC
I bring together the expertise of science-based research with a holistic philosophy. When you work with me, it’s not about trendy nutrition and health advice. It’s a comprehensive program of researched-based information and detailed lab analysis. My practices are based on my years of experience working and mentoring with leading doctors, experts, and nutritionists. I combine this solid expertise with recommendations customized for you (your bio-individuality), along with support, coaching and accountability.
PREVENTION IS KEY
Integrative nutrition and wellness is the best way to elevate your health, yet many conventional doctors ignore this. Don’t just wait for disease or illness to happen! Taking the right steps to improve your overall health, boost your immune system and gut microbiome, and address the root cause of disease is the foundation of my practice. I believe that you have to treat yourself as an integrated system. Your body, mind and emotions all affect each other, and getting healthier means that you have to address all of them.
Living with intention is my mantra. When authentic intention is mined—and celebrated—anything is possible. What’s more? A domino effect. Mindful, whole living will not only raise your personal vibe, but can, in turn, affect those around you. So embrace your spirit, your sass, and your dedication to nutrition and wellness with intention. It’s a game changer. I am happy and honored that you’re choosing to own your health and join our tribe of wellness warriors!